My Blog

Random ramblings on coaching, life, life coaching…

Why meditation just isn’t my jam

Why meditation just isn’t my jam

I know, it’s practically sacrilege to work in the personal development and wellness sphere and not be an advocate for meditation. Allow me to explain why, please. I suck at sitting in a half-lotus let alone a full lotus. I suck at sitting still. I suck at having a...

Confessions of a serial procrastinator

Confessions of a serial procrastinator

I have a bit of a confession…. I’m a serial procrastinator. I like to pretend I’m a perfectionist but it’s not true - I’m actually just Olympics level good at putting things off. Like, why do today what I can put off until tomorrow, right? Or at least, so I thought....

Is there an upside to Impostor Syndrome?

Is there an upside to Impostor Syndrome?

It’s been talked to death and yet here it is, Impostor Syndrome, very much alive and well. What if..... hear me out here, what if there is actually an upside to Impostor Syndrome? What if it is actually a good thing? Hot take? Maybe. Let’s discuss, shall we? So what...

How to choose the right life coach for you.

How to choose the right life coach for you.

Honestly, it’s rough out there. Throw something and you’ll hit at least a couple of dozen life coaches. So how the heck are you supposed to choose the right life coach for you? I’m going to give you a few pointers that will hopefully help you narrow down...

Let’s Get Started

Ready for that Transformation?

Let’s do this thing together!