Random ramblings on coaching, life, life coaching…

Hello there! Apologies for stating the obvious but we are on Part III of what decided, by itself, to be a series. If this is the first article you landed on, then you might understandably be a little confused but don’t worry, I’ve got you. Just head over to the blog...

This series is based on one of the coaching tools that I use in my practice known as Positive Intelligence. Created by Shirzad Chamine, it’s a framework designed to maximise people’s potential by helping them to enhance their best qualities while also helping them...

Tell the truth now, just how judgy are you? Let’s face it, we’re all pretty judgmental people. I like to think I’m easy-going and open-minded, but I can also be pretty darn judgmental. And I’m guessing you can be too. Think about it. “Wow, that was stupid!” When you...

I’m perpetually fascinated by the human mind and its capacity for self-deception. What do I mean? Well, as an example, when I say “I’m going to start working out on Monday” I actually believe it. Despite the numerous instances in my past where Monday has never...

I get asked this a lot. Not surprisingly since I’m a Holistic Life Design Coach. People want to know what I mean by holistic, what my secret sauce is and why it’s different from any other type of life coaching. If we’re going to be totally accurate, I’m officially a...

I’m a cheater. I said what I said. No judgment please, this is neither the time nor the place. I’m confessing here and that’s always hard enough without any additional difficulty that comes with being judged as well. I know, it’s not every day someone tries to sell...